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2 Scrambled eggs w/ choice of 3 ingredients wrapped in a whole wheat, or spinach tortilla.
2 eggs scrambled, over easy, over medium or over hard. With sea salt, cracked black pepper, hot sauce and/or ketchup on whole grain bread.
Peanut or Almond Butter Treat
Whole grain toast or gluten free (+.50) with all natural peanut butter or almond butter, sliced bananas, sprinkled with cinnamon and drizzled with honey.
Turkey, spinach, yellow peppers, strawberries, feta, walnuts and raisins with honey mustard dressing.
Turkey, romaine lettuce, tomatoes, mushrooms, carrots, peppers and chick peas with TMC homemade healthy dressing.
The Grand Prix
Chicken, mixed greens, beets, blueberries, shaved gouda cheese and pecans with sun-dried tomato dressing.
Chicken, romaine lettuce, shaved parmesan, cheese, tomatoes and mushroom with lite Caesar dressing.
Chicken, spinach, pine nuts, black olives, red onions, tomatoes and goat cheese with balsamic vinaigrette.
The Blue Ribbon
Turkey, romaine lettuce, artichoke, kidney beans, red onions, swiss cheese and almonds with italian viniagrette.
The Ten Goaler
Chicken, mixed greens, string beans, mandarin oranges, crunch sesame seed sticks, peanuts and asian viniagrette.
Chicken, romaine lettuce, carrots, broccoli artichoke, tomato and onion with a roasted red pepper dressing.
Tuna, homemade lemon red wine vinaigrette and celery with a dash of salt and pepper. Accompanied with lettuce, tomato and lemon garlic vinaigrette.
Tuna, sweet relish, diced red onions, carrots, celery and peppers with a dash of pepper. Accompanied with lettuce, tomato and lemon garlic vinaigrette.